t r a i n i n g
In this section you will find some suggestions that could help you improve your training sessions as a whole and increase the individual skill of players
All of our P&S videos are available on our u-tube channel
OFFENSE
Finishing and conditioning drill
Big men Drill (Post moves)
1 on 1 Transition Drill (Cincinnati)
defense
3v3 Close out defense drill
4v4 Defensive Offensive read drill NCAA
1 on 1 Transition Drill (Cincinnati)
rebounding & box-OUT
Box-out & rebound drill NCAA
Pull up shoot & Boxout Rebounding Drill
TECHNIQUE
3p & Conditioning Drill SA Spurs
Warm up & shooting Drill (Dallas Mavericks)
Passing & Focus Drill (Z. Obradovic)
Warm up 3ple threat drill